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Football Sessions

KIDS SESSIONS

Our football coaching sessions are aimed at increasing grassroots participation in football with the emphasis of making each session fun and enjoyable.

They are for Boys and Girls, regardless of ability who want to improve their football skills and make new friends. Age limits will apply dependent upon the session being delivered.

As well as those listed below, we are able to deliver sessions for a range of groups in a variety of formats. Recently, they have been delivered for Junior Football Teams, Youth Groups and Schools.

Our FA-qualified and CRB-checked coaches will ensure all our sessions are fully inclusive. The format varies depending upon the group and will usually consist of warm-up games, followed by skill and technique development with matches to finish with.

If you are interested in booking a Football session for your organisation please contact us to discuss on: Adam@LewesFC.com.

SATURDAY SOCCER SCHOOL

Venue: Rookery 3G pitch, Lewes FC, Mountfield Road, Lewes. More details from Adam@LewesFC.com

Day: Saturday!

Time: 9.30am – 11.00am
Cost: £4.00 per session, Pay and Play on the Day!
Ages: 4 – 11 years

With a new extended session the Saturday Soccer Club will now run all-year-round and provide children with an opportunity to learn new skills and make friends every Saturday. Sessions will focus on being outside as much as possible and making the most of the weather. Should the weather ever be so bad to make even the 3G all-weather pitch unusable, we will then go inside our Education Centre to play fun games, quizzes and other indoor activities based on Football.

Participants are required to be dressed dependant on the weather conditions and will also need to bring a drink (no fizzy drinks).

 

ADULT SESSIONS

Here’s a really fun way to get/keep fit in 2016 and beyond – football fitness sessions for people of little or no (current) footballing ability

Every football fan has heard of the FA’s ‘Fit & Proper’ test, which is supposed to prevent unsavoury people from being allowed to take over a football club. At Lewes FC, it’s the fans who own their own club, not big business.

However, the Rooks are introducing their own Fit & Proper ‘test’. But we’re talking about getting you feeling fit.

The Lewes FC Community Team has created a programme to focus on people’s physical well-being: The new ‘Fit & Proper’ scheme will use football to help fans and local people become fitter via fun football sessions on the club’s Rookery 3G pitch. And, later in the year, the programme will then extend into good-eating advice and cooking workshops for the culinarily-challenged.

Commenting for the club, Community Development Manager Adam Wolecki said: “Not everyone can move like Messi, but almost anyone can kick a ball. And we are not worried about who ate all the pies, so long as the pies include some healthy options too.”

Fit & Proper launches on Sunday January 10th 2016 when the club will start running weekly football fitness sessions aimed at people of ‘little or no football ability’.

The session for women will run 4-5pm every Sunday on The Rookery 3G all-weather pitch adjacent to the club immediately followed by a men’s session from 5-6pm. The usual price will be £5 per session (£3 for unwaged) but the first sessions on January 10th are FREE.

No booking is required, just turn up, play and feel better.

Enquiries should be sent to 3G@lewesfc.com or phone Adam at Lewes FC on 01273 470 820.